

Hourglass Challenge
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Fire Shot
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Fire Shot
Hi, reading through week 1 and I organized my meal plan. I will see if I can share a photo in case anyone wants to see! Up next up is my grocery list.
But just want to confirm, I only saw the fire shot for 3 days. Monday, Tuesday and Friday? I don’t know how often it normally is done (I have never done it), but I saw the green shot is supposed to be daily (although on the sugar cleanse 1700cal guide it is omitted Saturday, but I am assuming that could have been a typo/miss).
So, just want to be sure it’s not like the green shot and should be daily not only 3 times a week.
Thanks!