Hourglass Challenge
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Meal Plan – substitutions
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Meal Plan – substitutions
Hi Everyone,
Just wondered if I omit the green shot due to allergies if I should just take it out completely or try to replace with something else ? I have allergies to tree nuts , hemp and certain seeds and grasses, etc. so sometimes it makes it a bit difficult to follow things completely.
Also, is it possible to substitute the meat kebobs with a chicken breast or piece of fish?
Thanks so much 😊
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2 Replies
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Hi. I think if instead you do a supplement, like chlorophyll or spirulina- that would count in place of taking a greens drink/shot!
