Personal Trainer - Carly - Hourglass Workout TM

Carly

Bio: Carly began her fitness journey about 10 years ago and immediately got addicted to being strong. Two years later she began her degree in food and nutrition sciences at Ryerson. By the summer after her first year she obtained her PT certification and started training clients right away. She continued working as a trainer throughout her degree, combining her knowledge of fitness, exercise physiology and nutrition to offer the best possible services to her clients. She has now almost completed her Holistic Nutrition certification (RHN) and combines both eastern and western view points on health and nutrition in order to offer the best possible advice to clients.
Certifications: BASc., PTS, Level I Kettlebell Trainer Specialist, CPR, First Aid, soon RHN,
Qualification & Accomplishments: Certified personal trainer since 2005, degree in Food and Nutrition Sciences (including a minor in psychology and courses in exercise physiology and sport nutrition developed by CSEP), attended Canadian School of Natural Nutrition, fitness model competitor.
Gym: Fit, Body and Mind (aka Strictly Fitness) 4646 Dufferin Street (just north of Finch)
Designation: Trainer Pro

Train with Carly!

To train with Carly, please select the type of training session as well as the number of sessions that you are interested in training with Carly.

Single Client: 5 sessions ($600.00)

Single Client: 10 sessions ($1100.00)

Single Client: 20 sessions ($2000.00)

Please Note: If signing up for semi-private sessions, you must have a training partner sign up as well. Unfortunately, we cannot match up partners.

Semi-Private: 5 sessions ($350.00)

Semi-Private: 10 sessions ($650.00)

Semi-Private: 20 sessions ($1200.00)

Connect with us!

Join the Hourglass Workout Newsletter