The Hour Glass Workout is one of the fastest growing Women’s Fitness Programs in the industry today! The program was created by Lyzabeth Lopez in 2007 through her extensive training with womens for fitness & bikini competitiors as well as those just wanting great curves. As a trainer, functional fitness/bootcamp instructor, registered holistic nutritionist & advanced mat Pilates instructor, she fused together the most important aspects from each training modality and took the best components to create a master program for getting the lean, sexy curves along with great functional strength, agility, speed and overall health. With hundreds of transformations listed on her HourglassWorkout.com website, the program has flourished with 10 franchise locations across Canada. Now, by popular demand, Lyzabeth is brining the Hourglass Workout program worldwide! Students will learn the exercises used in the combinations, how to create each drill and how to chose which drills will be appropriate for each client. This is not just an amazing system, it’s a business in a box.