Global News – Don’t give up on your New Year’s Resolution

Don’t give up on your New Year’s resolution Many of us tend to give up on our New Year’s Resolutions this time of year. We’ll show you how to stick with it. Watch Lyzabeth Lopez on Global News on how to stay on track this year! Click Here to watch the video!

Global News – Don’t give up on your New Year’s Resolution2017-06-06T11:39:19-04:00


Chelsea - Mississauga 3 Month Challenge winner



Mid Town 3 Month Challenge


Upcoming Certification Dates

TORONTO February 28, 2015 - March 1, 2015. ATLANTA March 14, 2015 - March 15, 2015. NEW YORK May 16, 2015 - March 17, 2015.

Upcoming Certification Dates2017-06-06T11:39:39-04:00

Success Story : Chivon

CHIVON JOHN 1) What is your favorite thing about the hourglass Workout? The best thing about the Hourglass workout is the supportive environment that welcomes each participant. Lyzabeth and veteran participants go out of their way to make newcomers feel part of the [...]

Success Story : Chivon2017-06-06T11:39:50-04:00