Last night, Much’s very own Bianca Harris hosted her second Women Inspire Passion and Purpose event here in Toronto. If you’re suffering from FOMO, fret not, FORA’s here to save the day. Here’s everything we learned from last night’s event. Find words of wisdom, strong female role models and #GOALS under the cut. CLICK HERE [...]
Don’t give up on your New Year’s resolution Many of us tend to give up on our New Year’s Resolutions this time of year. We’ll show you how to stick with it. Watch Lyzabeth Lopez on Global News on how to stay on track this year! Click Here to watch the video!
The best specialty fitness clubs in Toronto offer a reprieve from the traditional grind of the gym. Whether perfecting your Plié at the barre, or working on your surf skills, these boutique fitness studios encourage a different way to break a sweat in a group setting. Here are the best specialty fitness clubs in Toronto. Click Here [...]
The best personal trainers in Toronto help keep you motivated and support what your mind and body need while paying attention to proper form. Here are the best personal trainers in Toronto as voted by readers of this site. Lyzabeth Lopez The owner of Hourglass Workout on Queen West is the most recognizable name in Toronto’s [...]
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I've been training really hard for a fitness competition in September. I decided to switch up my training and take the Hour Glass Workout with Lyzabeth Lopez. I found her on facebook one day and have been following her fitness success. I decide that I needed to train with a fitness model who's done it [...]
I’ve been reading a lot lately about body trends. As if it’s not tough enough keeping our shoes and handbags on trend … now our bodies, too? Sigh. But it’s nothing new, it’s been happening for centuries. Think of the super curvy Rubenesque ideal of the Baroque period, the tightly corseted shape of the Victorian [...]
“The Hourglass Workout” the latest craze to have arrived on our shores from our friends in the US. Created by Lyzabeth Lopez, its designed to embrace the female figure and encourage the growth of lean muscle in order to reduce body fat. Having been lured into a false sense of security by the name I [...]
Move over Kim Kardashian, J.Lo and Queen B a.k.a Beyonce, there’s a new booty in town and she’s sharing all her booty/beauty secrets with her ‘Train with Lyzabeth’ program and more. Not only is she drop dead gorgeous with a booty to kill, Lyzabeth Lopez is the founder, creator, mastermind genius behind Toronto’s leading women’s [...]
Check out Ida's awesome post of her first Hourglass Workout Experience. CLICK HERE to read the entire post