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Cathy

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Cathy

Cathy – Markham 3 Month challenge winner

Kaitlyn2017-06-06T11:39:22-04:00

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The Hourglass Workout™ Program was specifically created for the woman’s body by a women who understand the goals of keeping our feminine curves while getting fit and healthy!

The Hourglass Workout™ combines the perfect fusion of intense resistance training to reshape your body and build your glutes with high intensity cardiovascular training for quick and effective fat loss with the perfect touch of Pilates influence to synch your waist and tone & lengthen the look of our of your legs.

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