Charlene worked hard following the Hourglass Workout protocol for weight loss + adding sexy fit curves!
Her training included progressive overload resistance training, pilates, functional training, and HIIT. This training style creates beautiful weight loss while adding curves and shape to the frame.
If you’re looking for an excellent transformation program with home & gym workout options, great support, weekly zoom accountability sessions, eating plans, and proven results, click here to learn more about the Hourglass Workout Online.
