Welcome to Hourglass Workout Mississauga with your co-owners Princess & Priscilla! This location runs 6 AM classes and p.m. classes Monday-Thursday with an additional Saturday class. Once your registration is complete, please start looking over the class schedule and book the days and times that work best for you. (You can pre-book up to a month for classes at a time). Your membership begins on the first day of the first class that you attend at our facility. Our class schedule is available at the bottom of the page.

All of our programs of one month or longer will include an eating plan. Your options will be sent to you and your welcome email. The Hourglass Workout is not just a workout, it’s a lifestyle! We look forward to starting this amazing journey with you and hope to see you soon.

Instructor: Princess & Priscilla 

Meet your coaches Princess & Priscilla

Bio & Certifications


Showers: No Parking: Yes Free Parking!


1 Month unlimited membership for $45.00 – Buy Now
– 1 per person only,  for new members to Hourglass only!

1 Year Paid In Full – $1800($150/month)Buy Now

1 Year Paid Monthly $155/Month with Contract – Buy Now

6 Months Paid in Full $950 ($158/Month)Buy Now

6 Months Paid Monthly $165/Month with Contract Buy Now

3 Months Paid in Full $530($177/Month)Buy Now

3 Months Paid Monthly $185/Month Contract – Buy Now

1 Month $210 Paid in FullBuy Now

Additional Options

3 Class Card $66 *Must be used within two weeks. – Buy Now

Free Trial – Free (one time only) $0.00Redeem Here

Gift Certificate *Choose your gift amount – Buy Now

* Students receive a 15% discount by entering the promo code HGSTUDENT at checkout.