Welcome to Hourglass Workout Montreal, with our amazing instructor Thessiane. This location runs classes 5 times a week, with 5 different time slots to choose from!

Please choose from our membership options below. Once your registration is complete, you must choose which classes that you would like to attend at this location each day, (you can pre-book up to a month of classes at a time). Your membership begins on the day of the first class that you attend at our facility. Our class schedule is available at the bottom of this page.

All programs of one month or longer will include an eating plan. Your options will be sent to you in your welcome e-mail. The Hourglass Workout is not just a workout, it’s a lifestyle. We hope to see you soon.

Instructor: Thessiane

Thessiane-200x300Thessiane is a fit mom, a figure athlete and a personal trainer. She has always been active.

Bio & Certifications


Showers: No Parking: Yes



1 month unlimited classes for $45 – Buy Now
– 1 per person only,  for new members to Hourglass only!

1 Year Paid Monthly $155/Month with Contract – Buy Now

6 Months Paid Monthly $165/Month with Contract Buy Now

3 Months Paid Monthly $185/Month Contract – Buy Now

1 Month $210 Paid in Full – Buy Now

Additional Options

10 Class Card $200.00 – Buy Now

Free Trial Week – Free (one time only) $0.00Redeem Here

100$ Gift Card – Buy Now

Fitness management software