Welcome to the Hourglass Workout™ Vaughn with instructor, Paolina. This location runs classes 3 times a week, with 3 different time slots to choose from!

Please choose from our membership options below. Once your registration is complete, you must choose which classes that you would like to attend at this location each day, (you can pre-book up to a month of classes at a time). Your membership begins on the day of the first class that you attend at our facility. Our class schedule is available at the bottom of this page. You can also download the APP, Mind Body Fitness and log into classes there (be sure to choose the correct location).

All programs of one month or longer will include an eating plan. Your options will be sent to you in your welcome e-mail. The Hourglass Workout is not just a workout, it’s a lifestyle. We hope to see you soon.

Instructor: Paolina

Paolina Spremulli PT Msc.  is a registered Physiotherapist with a special interest in sports, fitness and pelvic health.

Bio & Certifications


Showers: Yes Showers: Yes Parking: Yes


Monthly Plans

1 Month unlimited membership for $45.00 – Buy Now
– 1 per person only,  for new members to Hourglass only!

1 Year Paid In Full – $1999 ($167/month) Buy Now

1 Year Paid Monthly $175/Month with Contract – Buy Now

6 Months Paid in Full $1100 ($183/Month)Buy Now

6 Months Paid Monthly $200/Month with Contract  Buy Now

3 Months Paid in Full $617 ($206/Month) Buy Now

3 Months Paid Monthly $215/Month Contract – Buy Now

1 Month $239 Paid in FullBuy Now

Additional Options

3 – Class Card $66 *Must be used within two weeks – Buy Now

Free Trial – Free (one time only) $0.00Redeem Here

* Students receive a 15% discount by entering the promo code HGSTUDENT at checkout.