Lose Weight, Flatten your Belly, Improve Your Energy, & Improve Your Over All Health in Just 30 Days! Let's Get Started!

The Holistic Reset will nourish & reshape your body through Healthy Eating. This meal plan is a step in the right direction toward optimal health and vitality. I will guide you every step up the way to help guarantee your success following the meal plan and achieving maximal results fast!




This plan is made to set you up for success.


Transform your Eating Habits with the Holistic Reset!

The Holistic Reset” is more than just an eating plan; it is a comprehensive guide to nourishing your body and achieving well-being. I believe in the power of whole foods, which provide essential nutrients and promote overall health, along with balancing your macronutrients and eating appropriate calories for your goals. By adopting this combination approach, you can experience a transformation in body shape & health.


Benefits of The Holistic Reset


Jocelyn's 30-Day Transformation Story

“If you stick to it it definitely works! Through learning and the group chat I started learning about my food sensitivities. This was a game changer! Once I got those under control, my energy levels went way up and I felt so much better. It’s wonderful having a community of like minded people. this program will definitely inspire you to reach your goals. You won’t regret signing up!
– Jocelyn 


Jasmine's Transformation Story

 A Life-Changing Journey with the Sugar Cleanse and Holistic Reset Program by Lyzabeth Lopez

Rating: ★★★★★ (5/5)

I am beyond thrilled to share my remarkable experience with the Sugar Cleanse and Holistic Reset Nutrition and Fitness Program by Lyzabeth Lopez. As someone who has battled systemic inflammation, hormone imbalances, and high cortisol levels for years, I can confidently say that this program is a game-changer. After numerous failed attempts with various approaches, both within the medical system and through naturopaths, I was fortunate to stumble upon Lyzabeth’s program, which has brought about remarkable transformations in my health and well-being.

One of the most significant aspects of this program is its adaptability to a busy lifestyle. Juggling three jobs, raising two teenagers involved in competitive sports, and managing a household left me with little time for self-care. The Sugar Cleanse and Holistic Reset Program is intelligently designed to be both doable and effective within a hectic schedule. It seamlessly integrates into daily life, allowing me to prioritize my health without sacrificing my responsibilities.

The results I’ve achieved since starting this program are nothing short of astonishing. The joint pain that had been a constant companion for years is gradually fading away, granting me newfound mobility and freedom. PMS symptoms, which used to disrupt my life every month, have now completely disappeared. My menstrual cycles have regulated, becoming more tolerable and less disruptive.

Energy has become a welcome companion in my daily life. Previously plagued by relentless exhaustion and the sensation of being “tired but wired,” I now wake up with a renewed vigor that carries me through the day. The emotional rollercoaster that accompanied hormonal imbalances has now been replaced by balanced moods, adding a sense of emotional stability that I had longed for.

Even my personal life has benefited immensely from this program. My libido is resurging, much to my husband’s delight, who also embraces and appreciates the positive changes this program has brought about. The program’s holistic approach addresses physical health and nourishes the emotional and intimate aspects of life.

Lyzabeth Lopez and her team of dedicated women are truly exceptional. Their unwavering support, motivation, encouragement, and expertise are invaluable pillars of this program. Their commitment to each participant’s success is evident in every aspect of the program, fostering a sense of community and camaraderie that is both empowering and heartwarming.

In conclusion, I cannot express enough gratitude for the Sugar Cleanse and Holistic Reset Nutrition and Fitness Program by Lyzabeth Lopez. It has offered me a lifeline from years of struggle and frustration, delivering remarkable improvements to my health, energy levels, mood stability, and overall quality of life. If you’re seeking a program that fits a busy schedule and generates tangible, positive changes, look no further. Lyzabeth’s program is a beacon of hope and transformation that has truly reignited my zest for life.


Quick and easy recipes that you’ll enjoy on the plan:


Frequently Asked Questions

This is an eating plan, but your welcome email will include a discount code to join my Hourglass Workout Online Membership which includes a free month of workouts and group coaching calls with me weekly!

I wrote the eating plan to be quick and easy in the kitchen to ensure follow through. You’ll find meal prep tips throughout the plan to speed up the prepping process

No! I have a ton of men that love and have successfully completed the program. This program is fantastic for all people regardless of gender.

To reach my team at any time with questions, you can email us at We’re happy to help.

Absolutely! But be sure to check with your doctor/health care professional before starting any workout or meal plan.

You do not need to workout with this program for it to work though. Again, it’s primarily an eating plan.

Nope! Once you own it, you keep it to use as often as you like.

All online purchases are final and non-refundable. All prices listed in USD. For our full terms and conditions please review the link here:

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Lyzabeth Lopez

My name is Lyzabeth Lopez, and I’m a Registered Holistic Nutritionist & Certified Personal Trainer. I’ve trained thousands of people and have mastered the art of writing a holistic eating plan (whole food, evidence-based plans to focus on health issues to heal your body naturally while helping you lose weight).
I’ve taken great pride in studying and understanding the effects of food as medicine and how the right foods can heal your body. Some of my education includes two years full-time at the Canadian School of Natural Nutrition and studying Health Sciences and Kinesiology in college (6 years total of full-time post-secondary schooling to hone my craft). Additionally, I’ve worked as a specialty personal trainer, nutritionist, and boutique gym owner for over 15 years.


You Will Get Lasting Results

My guarantee to you is that if you commit yourself to the Holistic Reset, you can see lasting results. That means no more low calorie dieting and weight gain rebound. When implemented, the Holistic Reset will make a difference in your life. I know when you take action, you’ll get results.

These are the same principles I have followed day in and day out for years that have gotten my clients unbelievable results!

For a full details of our terms and conditions please review the link here:
All purchases are final and listed in USD