Bloor West



Liz-200x300Elizabeth has been passionate about fitness since she was a young girl struggling with her weight and tried everything from running, kickboxing, yoga and lifting weights.  Her biggest challenge came with a cancer diagnosis, but her drive to persevere carried her forward towards achieving optimal health and wellness as well as a career in holistic nutrition.  Joining Hourglass has been more than an intense physical challenge, but an opportunity to be a part of a supportive group of ladies who share common goals.  It wasn’t until becoming a part of the Hourglass workout and meeting Lyzabeth Lopez that Elizabeth could take her desire to motivate and inspire others to the next level.   Being a member of this amazing team allows her to not only develop and grow as a trainer but to help others overcome their own hurdles and reach their goals.


  • R.H.N. – Registered Holistic Nutritionist
  • Canfit Pro Certification
  • Hourglass Certification