Jasmine is an absolute powerhouse and a true example of what’s possible when dedication meets the right support. As a full-time working mom and a committed dance mom, her schedule was jam-packed — but that didn’t stop her. After trying on her own and seeing some small wins, she decided to take things to the next level with our Hourglass 1:1 coaching program. Since joining, Jasmine has lost over 35 pounds and completely transformed not just her body, but her mindset. Her consistency, commitment, and willingness to lean into the community made all the difference. We’re so proud of you, Jasmine!
From the start, we focused on setting Jasmine up for success by tailoring her nutrition to fit her busy lifestyle. Together, we built simple, delicious meals she could prep quickly or grab on the go — no complicated recipes or hours in the kitchen. Since Jasmine didn’t have time to get to the gym, she worked closely with her success coach, Kaitlyn, to create efficient, effective home workouts that fit into her packed schedule. The results? She got lean, strong, and kept that booty poppin’ — all without stepping foot in a gym. Her transformation is proof that with the right plan, you can make it happen no matter how busy life gets.
Now that Jasmine has surpassed her original weight loss goal, she’s stepped into an entirely new chapter of her journey. No longer focused just on the scale, she’s setting exciting performance-based goals — and already crushed one of her big ones: getting her first pull-up! With her confidence higher than ever, she’s now lifting heavier, getting stronger, and embracing the mindset of long-term wellness. What started as a weight loss journey has evolved into a lifestyle — and we couldn’t be more proud of the powerful woman she’s become.
Read Jamine’s Testimonal Below:
Title: A Life-Changing Journey with Hourglass Coaching!
Rating: ★★★★★ (5/5)
I am beyond thrilled to share my remarkable experience with the Hourglass Coaching Program by Lyzabeth Lopez. As someone who has battled systemic inflammation, hormone imbalances, and high cortisol levels for years, I can confidently say that this program is a game-changer. After numerous failed attempts with various approaches, both within the medical system and through naturopaths, I was fortunate to stumble upon Lyzabeth’s program, which has brought about remarkable transformations in my health and well-being.
One of the most significant aspects of this program is its adaptability to a busy lifestyle. Juggling three jobs, raising two teenagers involved in competitive sports, and managing a household left me with little time for self-care. The Sugar Cleanse and Hourglass Coaching Program is intelligently designed to be both doable and effective within a hectic schedule. It seamlessly integrates into daily life, allowing me to prioritize my health without sacrificing my responsibilities.
The results I’ve achieved since starting this program are nothing short of astonishing. The joint pain that had been a constant companion for years is gradually fading away, granting me newfound mobility and freedom. PMS symptoms, which used to disrupt my life every month, have now completely disappeared. My menstrual cycles have regulated, becoming more tolerable and less disruptive.
Energy has become a welcome companion in my daily life. Previously plagued by relentless exhaustion and the sensation of being “tired but wired,” I now wake up with a renewed vigor that carries me through the day. The emotional rollercoaster that accompanied hormonal imbalances has now been replaced by balanced moods, adding a sense of emotional stability that I had longed for.
Even my personal life has benefited immensely from this program. My libido is resurging, much to my husband’s delight, who also embraces and appreciates the positive changes this program has brought about. The program’s holistic approach addresses physical health and nourishes the emotional and intimate aspects of life.
Lyzabeth Lopez and her team of dedicated women are truly exceptional. Their unwavering support, motivation, encouragement, and expertise are invaluable pillars of this program. Their commitment to each participant’s success is evident in every aspect of the program, fostering a sense of community and camaraderie that is both empowering and heartwarming.
In conclusion, I cannot express enough gratitude for the Sugar Cleanse and Coaching Program by Lyzabeth Lopez. It has offered me a lifeline from years of struggle and frustration, delivering remarkable improvements to my health, energy levels, mood stability, and overall quality of life. If you’re seeking a program that fits a busy schedule and generates tangible, positive changes, look no further. Lyzabeth’s program is a beacon of hope and transformation that has truly reignited my zest for life.









