EmilyEmily is a fitness model and competitor who has worked with Lyzabeth for stage preparation workshops, personal training and nutritional advice. Check out how Lyzabeth has helped Emily get prepared for the stage in a holistic way.

A note from Emily!

I have attended multiple stage preparation workshops hosted by Lyzabeth and have gained valuable knowledge and a multitude of resources from these sessions. During walking classes, she makes you feel extremely comfortable and gives you beneficial feedback to help improve your stage strut. I love how Lyzabeth promotes health, even during competition dieting and training. Her holistic approach to nutrition helps you to attain your physical goals, while not compromising your own health.

Lyzabeth helped me to sculpt a toned and tight physique in preparation for competition. I was extremely happy with the results of her training and diet programs!