Jammie is a long time Hourglass Girl training with Lyzabeth, but the awesome results of these pics were achieved in just three months. Ladies, you do not have to lose your booty when you work out. As you can see Jammie’s already awesome glutes lifted and sculpted with Lyzabeth’s intense leg/glute training techniques and specialized muscle building eating plan. The very beautiful Jammie is rocking those sexy curves! This just shows what a women with already good genetics can do with this program. All I can say is #squatsnotshots ! Muscle is so much sexier! Be inspired and go to the gym ladies! You can achieve your best body too.