Mindy’s 3-Month Sugar Cleanse Transformation

Mindy's story

Mindy is an amazing, kind, beautiful, and smart woman working in the corporate world full time. Here are the results of her 3-Month Challenge using the Hourglass Workout Program along with Lyzabeth’s low-sugar eating plan. 

Mindy's testimonial

"Lyzabeth Lopez's Hourglass Workout is not just a boot camp but so much more! I joined Hourglass in October 2008 with the intention of only joining for one month to get in shape for my birthday. However, Hourglass exceeded all my expectations, and now I am an Hourglass veteran/fan for life. I have never felt better! The workouts are fun and intense. You never know what to expect, and you will never be bored because Lyzabeth always comes up with new exercises. At Hourglass, you will not only meet all your fitness goals but will be warmly welcomed into the Hourglass family. Lyzabeth's passion and enthusiasm for fitness is infectious. The Hourglass girls have become a tight-knit family under Lyzabeth's coaching. Everyone is extremely supportive and we motivate each other. As well, my family and friends have noticed a definite improvement in my energy and skin due to Lyzabeth's holistic eating plan and nutrition workshops. Based on Lyzabeth's recommendation, I completed the candida cleanse and it has changed my life. I no longer crave sugar and have more energy. Lyzabeth presents nutrition in such an interesting and interactive way that it motivates you to a healthier lifestyle. I feel so privileged to be part of an amazing group of women at Hourglass and to have Lyzabeth as my trainer. She is a great role model for all women!!"

Mindy is a member of the Hourglass Workout. She completed a three-month challenge that included ‘The Hourglass Shaper Workout Series’ accompanied with a ‘Sugar Cleanse’. Check out The Hourglass Workout Online for the workout program and the Sugar Cleanse for an amazing ‘easy-prep’ low sugar, high flavor meal plan. 

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